How to Alleviate Stress, Fear & Anxiety When Investing (or Working)

tress-and-anxiety-in-real-estate

Real Cash Flow Episode #7

Hosts: Andrew Michael Arroyo & Gary Giffin

In the high-pressure world of real estate, stress is a constant companion. From uncertain income to demanding clients and irregular hours, real estate professionals face challenges that can take a toll on both mental and physical health. In our latest podcast, host Andrew Michael Arroyo and seasoned real estate expert Gary share valuable insights on managing stress and achieving balance in this demanding industry.

With over 20 years of experience, Gary emphasizes the importance of identifying the root cause of stress. He draws strength from his faith, particularly the reassurance found in Matthew 6:25, which encourages trust in life’s provision. However, Gary also advocates for practical strategies to maintain balance.

Starting the day with prayer and meditation is key for Gary, followed by activities that bring joy and peace, such as surfing and fishing. He encourages finding a personal passion to incorporate into your daily routine as a powerful stress-relief tool.

Time management is another essential aspect. Gary still relies on a paper calendar to block out time for both work and personal activities. He stresses the importance of reserving time each day for yourself, especially for entrepreneurs with irregular schedules.

Volunteering is another effective way to relieve stress. Gary shares his experiences of giving back to the community, whether it’s feeding the homeless or helping at local events. These activities offer a sense of fulfillment and a fresh perspective on life.

Setting boundaries is crucial, especially in our digital age. Constant availability can drain your energy, so Gary and Andrew suggest taking calculated risks, like turning off your phone for short periods, to reclaim personal time without harming professional responsibilities.

In conclusion, reducing stress in real estate requires a balanced approach, combining faith, effective time management, engaging in joyful activities, volunteering, and setting boundaries. By embracing these strategies, real estate professionals can achieve greater balance and peace, leading to more successful careers and fulfilling personal lives.

If you’re feeling overwhelmed by the demands of the real estate industry, tune in to this episode for practical tips and insights to help you navigate these challenges and find the balance you need for a healthier, more fulfilling life.

Building and Preserving Wealth with Purpose and Principle

At AARE Investment Management LLC, we are dedicated to providing client-centric, fee-based financial advisory services. Our approach is designed to align with your personal and financial goals, helping you build and preserve wealth through strategic planning and personalized investment solutions.

Ready to take control of your financial future? Contact AARE today to schedule a consultation and discover how we can help you achieve your wealth-building goals with purpose and principle.

Andrew Arroyo is a registered investment advisor and holds a Series 65 license (CRD #5748201) with Andrew Arroyo Investments, LLC (CRD# 152691) in the State of California.

Disclaimer:

The information provided in this podcast (“Real Cash Flow”) is for general informational purposes only and should not be considered financial advice. The content shared on this podcast, including any links or resources, is based on personal opinions and experiences and should not be relied upon as professional financial, tax, or legal advice. Before making any investment decisions, we strongly recommend that you consult with your own financial advisor, tax professional, or legal counsel. Every individual’s financial situation is unique, and you should seek advice tailored to your specific circumstances. The hosts, guests, and creators of this podcast are not responsible for any investment decisions made based on the information provided.

Legal Disclaimer for AARE Investment Trust and Syndications

An investment in Andrew Arroyo Real Estate, Inc., a Delaware corporation (“AARE”) involves risk. You should not invest any funds in this offering unless you can afford to lose your entire investment. In making an investment decision, investors must rely on their own examination of AARE and the terms of the offering, including the merits and risks involved. These securities have not been recommended or approved by any federal or state securities commission or regulatory authority. AARE is subject to the same risks that all companies in its business, and all companies in the economy, are exposed to. These include risks relating to economic downturn, political and economic events and technological developments (such as hacking and the ability to prevent hacking). Additionally, early-stage companies are inherently more risky than developed companies. You should consider general risks as well as specific risks when deciding to invest. An investment in any of the real estate funds or syndications managed by AARE Investment Management, LLC, a Delaware LLC, and/or Andrew Arroyo Investments, LLC, a Registered Investment Advisor, and/or Andrew Arroyo Real Estate, Inc., a Delaware corporation, (collectively, “AARE”) involves risk. When offering Regulation D offerings, the offer and issuance of the Securities to the Subscriber is being made pursuant to the exemption from the registration provisions of the 1933 Act afforded by Section 4(2) or Section 4(6) of the 1933 Act and/or Rule 506 of Regulation D promulgated thereunder. When offering Regulation A offerings, AARE is “testing the waters” under the Securities Act of 1933, to gauge market demand from potential investors for an Offering under Tier II of Regulation A. This process allows companies to determine whether there may be interest in an eventual offering of its securities. AARE is not under any obligation to make an offering under Regulation A. No money or other consideration is being solicited, and if sent in response, it will not be accepted. No sales of securities will be made or commitment to purchase accepted until qualification of the offering statement by the Securities and Exchange Commission (the “Commission”) and approval of any other required government or regulatory agency. An indication of interest made by a prospective investor is non-binding and involves no obligation or commitment of any kind. No offer to buy securities can be accepted and no part of the purchase price can be received without an Offering Statement that has been qualified by the Commission. “Share” or “Stock” refers to common stock of AARE. This communication does not constitute a solicitation to purchase or an offer to sell securities. The information herein may contain forward-looking statements and information relating to, among other things, AARE’s business plan and strategy, and its industry. These forward-looking statements are based on the beliefs of, assumptions made by, and information currently available to AARE’s management. The words “estimate,” “project,” “believe,” “anticipate,” “intend,” “expect,” and similar expressions are intended to identify forward-looking statements. These statements reflect management’s current views with respect to future events and are subject to risks and uncertainties that could cause the company’s actual results to differ materially from those contained in the forward-looking statements. Investors are cautioned not to place undue reliance on these forward-looking statements, which speak only as of the date on which they are made. AARE does not undertake any obligation to revise or update these forward-looking statements to reflect events or circumstances after such date or to reflect the occurrence of unanticipated events.

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